Fly through the trees with the greatest of ease... almost

I am so sore.

My pecs hurt. My shoulders and abs hurt. My back, arms, and thighs all ache. My arms and shins are covered in nasty bruises. I'm having trouble lifting the laundry basket and every time I get off the couch, I groan. I beat the shit out of myself yesterday, and it was worth every bit of pain I'm feeling today. ( Lots of pictures with the story. )